It's no secret that my hormones have been completely out of whack. From the changes to my body (I'll spare you the details here) to the mood swings, it's been obvious. About a month ago I started exercising 5 days a week. I've never been a fan of exercise, but every few years, I find something I can get into. This time it's the Wii fit. Some people think it's stupid, but it has gotten me moving and feeling so much better physically and emotionally, I just can't believe it! When I work out, the day flows so much better and I am in a better place and sleep like a rock. I really think I'll keep it up this time and continue to challenge myself. Look out, world! I just might wear a swimsuit this summer!!!
Monday, March 15, 2010
exercise and my hormones
Wesley suggested blogging about this...don't know if it will be of any interest...
It's no secret that my hormones have been completely out of whack. From the changes to my body (I'll spare you the details here) to the mood swings, it's been obvious. About a month ago I started exercising 5 days a week. I've never been a fan of exercise, but every few years, I find something I can get into. This time it's the Wii fit. Some people think it's stupid, but it has gotten me moving and feeling so much better physically and emotionally, I just can't believe it! When I work out, the day flows so much better and I am in a better place and sleep like a rock. I really think I'll keep it up this time and continue to challenge myself. Look out, world! I just might wear a swimsuit this summer!!!
It's no secret that my hormones have been completely out of whack. From the changes to my body (I'll spare you the details here) to the mood swings, it's been obvious. About a month ago I started exercising 5 days a week. I've never been a fan of exercise, but every few years, I find something I can get into. This time it's the Wii fit. Some people think it's stupid, but it has gotten me moving and feeling so much better physically and emotionally, I just can't believe it! When I work out, the day flows so much better and I am in a better place and sleep like a rock. I really think I'll keep it up this time and continue to challenge myself. Look out, world! I just might wear a swimsuit this summer!!!
Saturday, March 13, 2010
my me time
Okay, I have to be honest about something. First of all, let it be said that I LOVE spending time with my family. Most of the time, there is nothing else I'd rather do. When I'm not with them, I want to be. That said, when I see an opportunity to snag a few minutes or hours by myself, I always take advantage and treasure it. Is that wrong? I feel so guilty about needing the time to myself. What do you think?
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